Dinner for you gives a mark (2)   
Third, hypernutrition. Cooked food of dinner is sumptuous, and mostly high protein, fatty, food with rich energy. 
Physical and mental health of problem serious injury people existing at dinner. The survey materials reveal, endanger middle-aged and elderly people's healthy angina pectoris, myocardial infarction, diabetes, with having very close relations to eat the sumptuous dinner for a long time. 
Because of a large amount of high protein, fatty, food with rich energy, will make the solidifying of the fat of blood strengthen, it is extremely apt to deposit on the blood vessel wall, impel the forming of arteriosclerosis and thrombus, can cause the liver to make more low density and lipoprotein of extremely low density, carry too much cholesterol to the artery wall to pile up, cause " disasters pile up on one another " Situation. As age increases, the human ability to deal with candy drops. Every day's heat supply concentrates on dinner, will accelerate the reducing of the sugar tolerance, aggravate the Langerhans' islits burden, impel the pancreas to be old and feeble, diabetes happens finally. And diabetes and blood vessel pathological change act as the cause and effect of each other, form the vicious circle. 
Go to bed soon behind the dinner, can oppress digestive organs such as the liver, pancreas, gallbladder food plentiful intestines and stomach, pancreatitis, cholecystitis extremely incident, some even suffered from shock and died suddenly suddenly in one's sleep. Dinner is too full, too sumptuous, it is in short supply that digestive juice is secreted, the food stays cool in the intestines and stomach. The food with rich albumen receives the function of the anaerobe in the intestines, harmful substances such as amine, phenol, nitrogen, methyl indole,etc. can stimulate the intestines wall directly, can also enter blood, damage important organs such as the heart, liver, kidney, brain,etc.. Bile acid under intestinal function of bacterium, can produce, take off oxygen gallbladder carcinogen such as being sour also, so, the sumptuous dinner is malignant tumour, especially the important risk factor of cancer of colon. 
One experimental result indicate dinner satiate, can make people have horrible nightmares often among sleep, as time passes diseases such as initiation suffering from insomnia, neurasthenia,etc.. Reason its intestines and stomach nervous Art|Chinese Furniture|Paint|Painting|Oil Painting|Picture|Computer|Computer Peripheral|Computer Accessory|Electronic Part|Computer Accessories|Electronic and overweight work, will introduce brain cell to a large number of information, the excited one "  The wave " Spread to the cerebral cortex, impel the excitement, tired of central nervous system. The expert thinks, suffering from insomnia for a long time, patient of many dreams, might as well look for the reason at dinner, fewer but better dinner, perhaps can relieve the agony of insomnia, many dreams.