2009-Dec-31 12:41


Diet and three main points of health
For our health, the requirements for diet should be, safe, nutrition, enjoyment.  Sunset network 

    First, safe, just require the diet not to have bad function on the human body.  

    1. To the choice of the food kind, do not eat the poisonous and harmful food.  

    2.Notice the food planted. Pluck. Harmful effects in the course. Water with dichlorvos fragrant-flowered garlic root make it healthy and strong, feed with hormone fish make meat their fine and smooth, feed the red meat precisely to pigs, tint food etc. red with the Sudan. Recommend green safe food.  
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    3.Notice the food storing. Harmful effects in respects such as processing,etc.. Such as the potato sprouting, stale maize flour,etc. can't be eaten.  

    4.Some fruits and vegetables, while washing, long in moderate foaming time of water, though will increase the losing of the nutrient component, but pollute in order to remove toxin such as pesticide, want bubbles for a moment. Had better use quality first. After good side effect little cleanser bubble for a moment, develop with the flowing water repeatedly and then. Some fruits should be peeled, so as to ensure to reduce pollution.  

    5 . Pay attention to the food. Cooking. Collocate improper harmful effects that produce, do a good job, useless, harmful instead. In addition, still should pay attention to the influence of other factors while having meal. If using vc in a large amount, and then eat marine products such as shrimp's crab,etc. in a large amount, will make people poisoned.  

    6.It is a kind of potential danger too to the human body to be partial to a limited variety of food. As time passes, will make people lack a certain nutriment and cure the disease.  

    Second, nutrition.   

    Provide nutrition and energy for human body, it is we that absorb food to be main. The most basic purpose. How to make benefit of diet nutrition maximize, have knowledge very much too.  

    First of all, have the balanced diet, it is important. Many kinds. The uptake food matched in certain proportion, could achieve the best result. Balanced diet is one of the important foundation stones of guaranteeing the health. Some scientists propose, it is best to eat more than 40 kinds of food every day. I think of a method, for everybody's reference, but eat every day once and mix porridge. The round-grained nonglutinous rice. Polished glutinous rice. Black rice. Millet. Huang Mi. Barley. Wheat. Oat. Buckwheat. Husked kaoliang. Rice of Job's tears. Mung bean. Red bean,etc. mix and make porridge, can also put into the sweet potato. Chinese yam. Big date. Lotus seeds,etc.. Have solved the problem of eating more than ten kinds of food at least. Food kind matches the proportion, there is certain requirement too.  

    In order to improve the nutritive value of the food, reduce the losses of the food nutrient component, still should pay attention to the following situations.  

    1. Optimization of the food variety. It is very important to improving the food nutrient component to improve seed quality and improve the condition of planting. Compared with nutrient component of the fruit vegetables a lot of grain was far short of what is expected ten years ago nowadays, have to cause our attention.  

    2. Pay attention to collecting, store the methods of the food. For example.,potato. Chinese cabbage. Banana. Apple. ,etc. the different when keeping by method each,method the improper, can increase by loss of nutrient component of it.  

    3.Pay attention to the method to process cooking. There are some vegetables, match the cooking together appropriately, can increase nutrition, have it on the contrary. According to different food, choose different processing cooking method, have not exquisite very. Do well, make the nutrient component of the food lose or unfavorable to the human body to absorb.  


    Third, the diet is enjoyed: The diet strives to be exquisite, pay attention to the taste, through the good sense of taste. Stimulus to the sense organ such as the vision, it is joyful to enable people.  

    Regard diet as a kind of enjoyment and pay attention to the gourmet's luck, it is a great characteristic of Chinese diet. We can say, Chinese is that meal cooking methods are the most. The most exquisite nationality of cooking technology. How cook table delicacies are one extensive and profound knowledge, trouble I go into details, I only speak some relevant problems.  

    1 can't pursue table delicacies to enjoy, take the risk of impairing one's health willingly. For example, eat the bad smell rice and flour, emit and extremely eat filefishes, too gluttonous and too hot or too cool food,etc..  

    2 can't be partial to the exquisite food for a long time.  Long-term plenty of meat and fish, precise rice can't be precise. [The thick bad smell of fat meat and fine grain, the foot catches the big malignant boil. ]This is an ancient saying. Some food taste but nutritious generally, need wipe out often too. Want diet it collocate precise thick,but either can't vegetarian diet too.  

    3 has table delicacies, can only eat it once in a while, can't often eat. For instance the flavor fish in Sichuan, hot pot,etc.. Some junk food, mostly delicious, eat few even more.  

    4.Pay attention to the cooking method. Some cooking methods, it is delicious to only pursue, and neglect the nutritive value, even make the nutrition of the food damaged, this is inadvisable.  

    5. It is too ample that child does not need [bad smell ] diet, the food is too precise. When child add the diatery supplement, don't make flavour too dense, should add progressively. Don't feed too heavy small food of flavour to children at will. Otherwise, easy to cause and partial to a limited variety of food, apocleisis. Damage the health.  

    The gourmet's luck was enjoyed, mainly came out from the [the mouth ] product, but a lot of diseases were brought to us through the [the mouth ] too. [Disease goes in by the mouth ] not merely mean that it causes acute intestines and stomach disease to eat and take clean food, and include inferior health and chronic disease that the long-term American diet of fat sweet thick gourmet powder brings to people. Hyperlipemia, hypertension, coronary heart disease, the brain blocks up, diabetes, pancreatitis,etc. pursue the gourmet's luck, pay attention to the diet to enjoy and concern certainly.  Present question, because poverty hungry to cause disease little, and because excessive to pay attention to diet enjoy, it was many that it caused disease that the diet is improper.  

    So, on diet and health, it is the most important to be safe, main nutrition, enjoy the need. Do not want primary and secondary to be reversed.   
2009-Dec-31 12:36

Eat the taboo of the tangerine
1,The tangerine avoids eating too many
Because monosaccharide of tangerine content high, it difficult all turn fat and storage into get off remaining heat very in human body, if amount of people taken a photograph of, more, heat energy that it produce can consume, lose in time, can it gathers to be but easy to appear " get angry " in body ,For instance dry something shaped like a tongue of the mouth is dry, symptom that the abscess of throat, stool are dry and hard. According to examining, eat 3 tangerines every day, can meet a person's requirement to vitamin C of one day. If it is too many to eat, excessive while taking in vitamin C, the oxalic acid of the internal supersession will increase, it is apt to cause urine calculus, kidney stone.

2,The tangerine avoids eating on an empty stomach
Because the one that contain a large amount of in the tangerine is organic and sour, will stimulate the mucous membrane of stomach after the food of empty stomach, make the spleen and stomach full and stuffy, spit the sour water instead, make people not feel comfortable.

Welding Machine Pet ShopPVC HoseSqualene|Frontline Cat,Flea MedicationElectric Welding MachineHose FittingsSkin Care|Point of SaleFrontline Tick,Flea Remedies gt1 3,The muscle is held in place with a net to eat tangerines to avoid
Tangerine muscle hold in place with a net, lie between tangerine one, make tangerine petal twine, tie, stay. When people are in the edible tangerine, often hold the tangerine muscle in place with a net to reject, the reason is that it is worse than tangerine mouthfeel. Hardly realize that contains a large number of vitamins in the tangerine muscle is held in place with a net, it has reducing phlegm, open function that holds in place with a net, regulates the flow of vital energy, still have certain function of preventing and curing on the elderly's hypertension. So don't remove white muscle to hold in place with a net while eating tangerines.

4,Stomach trouble and duodenal ulcer patient avoid eating tangerines
The tangerine actually could whet the appetite, because it is organic and sour to include a large amount of inside, could help digest, but the person with stomach trouble, and then stimulated by the organic acid contained by it, will make the condition become more serious, unfavorable to the recovery of stomach trouble.

5,The tangerine should not be with turnip and food.
Behind the turnip enters the human body, will produce a kind of material which calls the sulphate rapidly, and metabolize and produce a kind of antithyroid material quickly - --Sulphur cyanic acid. If eat tangerines at this moment, the flavonoids material in the tangerine will be decomposed in the intestines, transform hydroxy benzoic acid and asafoetida sour, they can strengthen sulphur cyanic acid inhibitory activity on the thyroid gland, thus bring out or cause goiter.

6,The tangerine is avoided with cucumber and food.
Vitamin C in the cucumber will destroy many kinds of vitamins included in tangerines to decompose enzyme, and make the nutritive value of the tangerine reduce.

7,Tangerine and milk should not be the same as the food.
The protein in the milk is apt to react with vitamin C with the fruit acid in the tangerine, solidify in bulk, influence, digest and assimilate, can cause abdominal distension, suffer from abdominal pain, symptom of suffering from diarrhoea etc..

8,The tangerine is avoided with animal's liver and food.
The copper ion contain rich amount of in the livered will make vitamin C included in the tangerine oxidized and lost efficiency.
In addition, old man that intestines and stomach, kidney, lung function are timid and cold can't eat more, so as not to bring out abdominal pain, disease aching and limp of knee and loin. Secrete the urine and is avoided eating by the people of calculus. Peel of the tangerine, having no phlegm or coughing the people whose blood spits blood and avoiding eating to the deficiency of vital energy and dry cough of deficiency of Yin tangerinely.

The tangerine is that people all like one of the fruits, but eat should pay attention to rational sciencing. Only in this way, could give full play to the role of its trophic action and food therapy, beneficial to the health of the human body.
2009-Aug-25 07:46

  I have remembered the mother of my cruel fate, if she does not die, can unquestionably recognize me, it is I that she does not set one's mind at ease most. It's a pity she has already died, has had no chance to meet each other China Business| Doing Business in China| Hong Kong Business| International Business| Business Opportunities| China Manufacturer| China Market|Art|Chinese Furniture|Paint|Painting|Oil Painting|Picture with her son.    
    I remember father of me, he alive, die poor a lot of, he suffers from senile dementia to live in the hospital. He recognizes me for the last time, it was one and a half years ago.    
    I have also remembered my eldest brother, since he has done the business of reinforcing bar and got a windfall, seldom show up in city in S, know him somewhere now in weather.    
    I remembered my father-in-law's mother-in-law adult and sister-in-law finally, expect them to assert me, really obsessed with wild ideas. If they know I am not qualified to become Yin Ran's husband any more, so sure to be happy as to jump.    
2009-Jul-9 07:54

Seeing the executives going upstairs hurriedly, the staff see eye to eye, it is a bit agitated in the heart: "Have broken an agreement again? " 
Have broken an agreement! 
Not having several minutes, the executives rush into one's own unit one after another, shout excitedly: "Have! Have! There is December bonus, in one month, sent at once, let everybody have a good year! " 
The building of the whole company, break into all in that place to hail, the Chairman in the garret even sits, have felt the vibrations of the floor     
Philosophic theory 025a¤ in life   
Act as and use the regular time hard to work of method, " leave somebody at large the better Computer|Computer Peripheral|Laptop Battery|Computer Accessory|Electronic Part|Computer Accessories|Electronic to apprehend him " " desire is vertical so catches " for sum  All superb means to conduct oneself in society. It was not money, but the intelligence that cultivated people's good will and depended on. 
2009-Jul-9 07:54

Suddenly, directors had minds   
Soon, grapevine news came suddenly in the company - -
"Because it is not good to open, will reduce the staff at the end of the year, the upper strata are confirming the concrete implementing scheme. " 
In popular anxiety immediately. Everybody is guessing, will be oneself. The staff of the basic unit think the most: "Must be killed by below. " The executive above thinks: "My salary is the highest, only afraid that has an operation from me! " 
However, in the near future, the general manager announces: "Company though arduous, you the same ship, how dangerous, unwilling to sacrifice the colleague going through thick and thin together too, just the December bonus, can not send definitely. " 
It is said that does not reduce the staff, everybody puts down a big stone had in mind,Auto Diagnostic| Car Diagnostic| AK500 key programmer Automotive Diagnostic| bmw gt1 Chinese Furniture Electronic Cigarette Chinese Furniture Printer Parts Laptop Battery B2B marketplace that is unlikely to pack up and quit secretly pleased, have kept the sense of loss which does not have December bonus early. 
Near in New Year soon, everybody will do the plan of a poor year, cancels the luxurious contacts and expensive tour plan. 
Suddenly, the Chairman convened every unit to be in charge of the emergency meeting. 
2009-Jul-9 07:53

It is touching too to reduce the bonus 
Since the establishment of one company, the undertaking may be said that is becoming more prosperous every day. But influenced by terrorist activity in the world, the profit of this year is large 
One backfalls. 
The Chairman knows, this can't blame the staff, because everybody is the situation that the company risks one's life, not at all worse than former years, even can say, because everybody realized the economic depression, dry harder than before. 
This aggravate Chairman's burden in mind more and more just, because will celebrate the New Year at once, according to example, December bonus add, take place three salary for month at least, when being many, even. 
Very getting miserable in this year, calculate, come, calculate, go, can only give one salary for month make bonus at most. 
"This let for many years knowing staff that spoil morale know how backfall really already! " The Chairman said to the general manager in worry: "A lot of staff think, add two months at least, I'm afraid the plane ticket, new furniture have been reserved, only wait for and take the bonus and go out to spend holidays or pay the bill! " 
The general manager has a worried look too: "Seem to give child candy to eat, all caught a lot each time, made into two suddenly now, the child is sure to be noisy. " 
"Oh yes! " The Chairman touched sudden inspiration suddenly: "You change, make me remember, get store buy candy as a child, like, look for same shop assistant always, because other shop assistants all catch Pet Shop, Frontline Tick, Frontline Cat, Flea Medication, Flea Remedies, china wholesale, Printer Parts Electronic Cigarette Water Pump PVC Hose Hose Fittings mp4 player Tin Box a lot first, take the balance away, one for another one is to commission. The lovely shop assistant, stress insufficient weight each time, then first one add up. Candy that the words get finally have no differences to say at all. But I like the latter. " 
2009-Jul-9 07:53

Later, Glass came back home after the army served for two years. At that time, Glass was just promoted as the captain, he came into parents' coffee house proudly, the first sentence that father opens one's mouth and says is: "The odd-jobman has a rest today, you make the hygiene in the evening, how about it? " 
Glass thinks in the heart: "I have misheared! I am an officer in an American army now! Botani| Squalene| Skin Care| Point of Sale| Laptop Batteries But what does it have to do with this? To father, I am still a partner of the coffee house   " Then, Glass picked up the swab to go towing.   
Philosophic theory 024a¤ in life   
Nearly everybody grows to manhood under parents' kind care and treatment. The love and care of reciprocating parents has many ways. Have a such chance in life everywhere,Welding Machine| Electric Welding Machine so long as you look for diligently, can unquestionably be found. 
2009-Jul-9 07:53

Philosophic theory 023a¤ in life   
Mother is great forever to us. When you are frustrated, sad even desperate, must not forget mother who you stood. How it is no matter in you petty and low down and out, mother whether you can berth harbour that perch forever, one stopped by neither wind nor rain ship for life at care of her can cross you as. 
A partner of the coffee house 
Parents sand in Pennsylvania of Glass rein in Roy deal in a little coffee house, it is handkerchief Yi Nice. The coffee house opens for 7 days every week, open for 24 hours every day. Glass' first formal job is to specially polish shoes for those persons that come to the coffee house to have dinner. 6 years old for Glass at that time. His father polished shoes too as a child, so he taught Glass how to wipe the leather shoes bright. Father tells Glass, should solicit the customer's opinion after finishing polishing the shoes, if he is unsatisfied, wipe the leather shoes once again. 
With the years, the work that Glass wants to do has increased too. He is still responsible for Electronics Wholesale|Netbook manufacturer|Netbook review|Netbook factory|Electronic CigaretteCheap Netbooks|Best Netbook|Buy Cheap Netbook|mini laptops for sale tidying up the dining table when 10 years old, does the odd-jobman's work. Father tells Glass, among the odd-jobman who he has been hired with smiles, he is the so dry as to be best. 
The work makes Glass feel very proud in the coffee house, because he works just in order to enable the whole family to live a better life desperately. But father points out clearly, if you want to become a member of the staff members of coffee house, must reach certain standard, Glass must go to work on time, it is hardworking for trick to take, and should receive guests courteously. 
Except polishing shoes, other work that Glass does in the coffee house are not all remuneration. One day, he has done a foolish thing: He says to father: "You should give me 10 dollars every week. " 
Father answers: "Sure, then should the meal money of three meals which you ate here in one day be paid to me too? How to calculate you bring the friend to come to coffee house in vain to drink the soda sometimes? " 
Father wants to say again: "You probably owe me 40 dollars every week. "